In this episode, me and John Astin discover what everything is made of; or we give it a real college try! John works in the field of effortless mindfulness, an approach to present moment awareness that is truly amazing. Enjoy!
John’s Website: https://www.johnastin.com/
The book: https://a.co/d/i0jJ7U4
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My email: joshuamalina@gmail.com
Podcast website: https://anxietybookclub.com/
I need to to thank you for this good read!! I certainly enjoyed every little bit of it. I have got you book-marked to check out new things you postÖ