In Episode 51, I speak with Anson Whitmer, co-founder of the men’s mental health app, Mental. We talk about Anson’s graduate research, depression in men, mental health culture, how the mental health app can provide a comfortable space for men in the world of mental health, the multitude of things that effect mental health, including lifestyle issues, what bonding looks for in men, the usefulness of cold water, Anson’s personal interest in mental health, rates of suicide in men, the future of AI coaching, the AI infrastructure of Mental’s coaching models
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