In this episode, I speak with Chief Clinical Officer Athena Robinson at Woebot Health. Woebot is a therapist in your pocket; a conversational agent; someone to tell your woes to! I’ve been using Woebot for the last few months, and it honestly has helped me — to reframe unrealistic thoughts, get grounded, and feel supported. Give it a whirl — it’s free. And I hope you enjoy the episode.
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